blogs and news

Here are our tips on keeping your #NewHappyHour on track.

Many of us use alcohol as a short term strategy to improve our mood. Here are four ways you can boost your mental health without drinking.

The NHS APA #NewHappyHour campaign has been shared nationally, providing tips and advice for people managing their alcohol intake during the

To help people who are struggling during lockdown, we have created a harm reduction guide for self-reducing alcohol intake at home.

Among many there is limited understanding of alcohol-related illnesses. Here's our guide to alcohol dependence, addiction and abuse.